Simply fruit concord grape spreadable fruit vs Welch’s Concord Grape Jam
Overall, Simply fruit concord grape spreadable fruit has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Simply fruit concord grape spreadable fruit
Welch’s Concord Grape Jam
Nutrition per 100 g
| Nutrient | Simply fruit concord grape s... | Welch’s Concord Grape Jam |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 250 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52.6 g | 50 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simply fruit concord grape spreadable fruit has 16% fewer calories (211 kcal vs 250 kcal).
Ingredients
Simply fruit concord grape spreadable fruit
FRUIT SYRUP, CONCORD GRAPE JUICE, CONCORD GRAPE PUREE, LEMON JUICE CONCENTRATE, FRUIT PECTIN.
Welch’s Concord Grape Jam
Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate.
FAQ
Which is healthier: Simply fruit concord grape spreadable fruit or Welch’s Concord Grape Jam?
Overall, Simply fruit concord grape spreadable fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simply fruit concord grape spreadable fruit has fewer calories: 211 kcal versus 250 kcal per 100 g.
Which has less sugar?
Welch’s Concord Grape Jam has less sugar: 50 g versus 52.6 g per 100 g.