Concombres au yaourt 300g vs Gurkensalat
Overall, Concombres au yaourt 300g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Concombres au yaourt 300g | Gurkensalat |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 131 kcal |
| Fat | 6.3 g | 10.4 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 2 g | 7 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 1.1 g | 0.8 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Milk, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombres au yaourt 300g has 41% fewer calories (77 kcal vs 131 kcal).
- Concombres au yaourt 300g has 39% less fat (6.3 g vs 10.4 g).
- Concombres au yaourt 300g has 44% less saturated fat (0.5 g vs 0.9 g).
- Concombres au yaourt 300g has 71% less sugar (2 g vs 7 g).
- Concombres au yaourt 300g has 55% more fiber (1.1 g vs 0.5 g).
- Concombres au yaourt 300g has 27% more protein (1.1 g vs 0.8 g).
- Concombres au yaourt 300g has the better Nutri-Score.
Ingredients
Concombres au yaourt 300g
Concombres 70%, yaourt 15% (dont lait), huile de colza, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jus de citron à base de concentré, sel, acidifiant : acide lactique, amidon modifié de pomme de terre, ciboulette déshydratée 0,19%, épaississant : gomme xanthane, conservateur : sorbate de potassium, jaune d'œuf en poudre, poivre, sirop de glucose. Peut contenir céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, poissons et soja.
Gurkensalat
67 % Gurke, Rapsöl, Wasser, 5% Joghurt, Zucker, Zwiebeln, Branntweinessig, Hühnerei-Eigelb, Maisstärke, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Kräuter, Gewürze, Speisesalz, Dextrose, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat, Natriumbenzoat
FAQ
Which is healthier: Concombres au yaourt 300g or Gurkensalat?
Overall, Concombres au yaourt 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombres au yaourt 300g has fewer calories: 77 kcal versus 131 kcal per 100 g.
Which has less sugar?
Concombres au yaourt 300g has less sugar: 2 g versus 7 g per 100 g.