Concombres fromage blanc ciboulette vs Gurkensalat
Overall, Concombres fromage blanc ciboulette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Concombres fromage blanc cib... | Gurkensalat |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 131 kcal |
| Fat | 8.1 g | 10.4 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 2 g | 7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Milk, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombres fromage blanc ciboulette has 27% fewer calories (95 kcal vs 131 kcal).
- Concombres fromage blanc ciboulette has 22% less fat (8.1 g vs 10.4 g).
- Concombres fromage blanc ciboulette has 71% less sugar (2 g vs 7 g).
- Concombres fromage blanc ciboulette has 65% more fiber (1.4 g vs 0.5 g).
- Concombres fromage blanc ciboulette has 33% more protein (1.2 g vs 0.8 g).
- Concombres fromage blanc ciboulette has the better Nutri-Score.
Ingredients
Concombres fromage blanc ciboulette
Concombre salé 80% (concombre, sel) - huile de colza - fromage blanc 4,3% - eau - vinaigre d'alcool-moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - ciboulette* 1% - jaune d'œuf - persil* - amidon transformé de pomme de terre - épaississants gomme guar, gomme xanthane - sel - sucre - ail*. *Ingrédients décongelés.
Gurkensalat
67 % Gurke, Rapsöl, Wasser, 5% Joghurt, Zucker, Zwiebeln, Branntweinessig, Hühnerei-Eigelb, Maisstärke, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Kräuter, Gewürze, Speisesalz, Dextrose, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat, Natriumbenzoat
FAQ
Which is healthier: Concombres fromage blanc ciboulette or Gurkensalat?
Overall, Concombres fromage blanc ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombres fromage blanc ciboulette has fewer calories: 95 kcal versus 131 kcal per 100 g.
Which has less sugar?
Concombres fromage blanc ciboulette has less sugar: 2 g versus 7 g per 100 g.