Concombres finement tranchés au yaourt grec et ciboulette vs Gurkensalat
Overall, Concombres finement tranchés au yaourt grec et ciboulette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Concombres finement tranchés au yaourt grec et ciboulette
Gurkensalat
Nutrition per 100 g
| Nutrient | Concombres finement tranchés... | Gurkensalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 131 kcal |
| Fat | 7.3 g | 10.4 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 2.2 g | 7 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 1.6 g | 0.8 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombres finement tranchés au yaourt grec et ciboulette has 35% fewer calories (85 kcal vs 131 kcal).
- Concombres finement tranchés au yaourt grec et ciboulette has 30% less fat (7.3 g vs 10.4 g).
- Gurkensalat has 31% less saturated fat (0.9 g vs 1.3 g).
- Concombres finement tranchés au yaourt grec et ciboulette has 69% less sugar (2.2 g vs 7 g).
- Gurkensalat has 38% less salt (0.8 g vs 1.3 g).
- Concombres finement tranchés au yaourt grec et ciboulette has 55% more fiber (1.1 g vs 0.5 g).
- Concombres finement tranchés au yaourt grec et ciboulette has 50% more protein (1.6 g vs 0.8 g).
- Only Gurkensalat lists: Milk.
Ingredients
Concombres finement tranchés au yaourt grec et ciboulette
Concombres 70% (France), yaourt à la grecque 14,7%, huile de colza, eau, vinaigre d'alcool, ciboulette 1,5%, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, épaississant gomme xanthane, poivre. Traces éventuelles de gluten, crustacés, poissons, soja, fruits à coque, céleri, graines de sésame et mollusques.
Gurkensalat
67 % Gurke, Rapsöl, Wasser, 5% Joghurt, Zucker, Zwiebeln, Branntweinessig, Hühnerei-Eigelb, Maisstärke, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Kräuter, Gewürze, Speisesalz, Dextrose, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat, Natriumbenzoat
FAQ
Which is healthier: Concombres finement tranchés au yaourt grec et ciboulette or Gurkensalat?
Overall, Concombres finement tranchés au yaourt grec et ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombres finement tranchés au yaourt grec et ciboulette has fewer calories: 85 kcal versus 131 kcal per 100 g.
Which has less sugar?
Concombres finement tranchés au yaourt grec et ciboulette has less sugar: 2.2 g versus 7 g per 100 g.