Concombres au yaourt 300g vs Salade de comcombre
Overall, Salade de comcombre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Concombres au yaourt 300g | Salade de comcombre |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 71 kcal |
| Fat | 6.3 g | 6.6 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 2 g | 0.8 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 1.1 g | 0.8 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Milk, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de comcombre has 60% less sugar (0.8 g vs 2 g).
- Concombres au yaourt 300g has 34% less salt (0.7 g vs 1.1 g).
- Concombres au yaourt 300g has 27% more protein (1.1 g vs 0.8 g).
- Salade de comcombre has the better Nutri-Score.
Ingredients
Concombres au yaourt 300g
Concombres 70%, yaourt 15% (dont lait), huile de colza, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jus de citron à base de concentré, sel, acidifiant : acide lactique, amidon modifié de pomme de terre, ciboulette déshydratée 0,19%, épaississant : gomme xanthane, conservateur : sorbate de potassium, jaune d'œuf en poudre, poivre, sirop de glucose. Peut contenir céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, poissons et soja.
Salade de comcombre
80% concombres, huile de colza, eau, 4,4% Fromage blanc, vinaigre d'alcool, 0,5% ciboulette, épices, sel, moutarde, amidon modifié, gomme xanthane; sorbate de potassium; jaune d'œuf en poudre, sirop de glucose.*
FAQ
Which is healthier: Concombres au yaourt 300g or Salade de comcombre?
Overall, Salade de comcombre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de comcombre has fewer calories: 71 kcal versus 77 kcal per 100 g.
Which has less sugar?
Salade de comcombre has less sugar: 0.8 g versus 2 g per 100 g.