Concombre au fromage frais vs Concombres Yahourt a la grecque
Overall, Concombre au fromage frais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Concombre au fromage frais | Concombres Yahourt a la grec... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 94 kcal |
| Fat | 4.1 g | 8.8 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 1.2 g | 1.8 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombre au fromage frais has 47% fewer calories (50 kcal vs 94 kcal).
- Concombre au fromage frais has 53% less fat (4.1 g vs 8.8 g).
- Concombre au fromage frais has 64% less saturated fat (0.4 g vs 1.1 g).
- Concombre au fromage frais has 33% less sugar (1.2 g vs 1.8 g).
- Concombre au fromage frais has 49% less salt (0.6 g vs 1.2 g).
- Concombres Yahourt a la grecque has 20% more protein (1.5 g vs 1.2 g).
- Concombre au fromage frais has the better Nutri-Score.
- Only Concombre au fromage frais lists: Milk.
Ingredients
Concombre au fromage frais
Concombre 79%, huile de colza, eau, crème légère UHT 2,5% (crème pasteurisée (LAIT), stabilisants : carraghénanes), fromage blanc 2,5% (LAIT écrémé pasteurisé, crème pasteurisée (LAIT), ferments LACTIQUES), vinaigre d'alcool, ciboulette, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), persil, jaune d'OEUF, épaississant : gomme de xanthane ail déshydraté, conservateur : sorbate de potassium. Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine France. Traces éventuelles de crustacés, poissons, soja, céréales contenant du gluten, mollusques, céleri.
Concombres Yahourt a la grecque
Concombres 71,5%, yaourt à la grecque 13,7%, huile de colza, eau, ciboulette 2%, vinaigre d'alcool, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, épaississant: gomme xanthane, poivre. Traces éventuelles de gluten, crustacés, poissons, soja, fruits à coque, céleri, graines de sésame et mollusques.
FAQ
Which is healthier: Concombre au fromage frais or Concombres Yahourt a la grecque?
Overall, Concombre au fromage frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombre au fromage frais has fewer calories: 50 kcal versus 94 kcal per 100 g.
Which has less sugar?
Concombre au fromage frais has less sugar: 1.2 g versus 1.8 g per 100 g.