Concombre au fromage blanc vs Concombres Yahourt a la grecque
Overall, Concombre au fromage blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Concombre au fromage blanc
Concombres Yahourt a la grecque
Nutrition per 100 g
| Nutrient | Concombre au fromage blanc | Concombres Yahourt a la grec... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 94 kcal |
| Fat | 6.2 g | 8.8 g |
| Saturated fat | 0.5 g | 1.1 g |
| Sugars | 2 g | 1.8 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1 g | 1.5 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombre au fromage blanc has 22% fewer calories (73 kcal vs 94 kcal).
- Concombre au fromage blanc has 30% less fat (6.2 g vs 8.8 g).
- Concombre au fromage blanc has 55% less saturated fat (0.5 g vs 1.1 g).
- Concombre au fromage blanc has 26% less salt (0.9 g vs 1.2 g).
- Concombres Yahourt a la grecque has 33% more fiber (1.5 g vs 1 g).
- Concombres Yahourt a la grecque has 20% more protein (1.5 g vs 1.2 g).
- Concombre au fromage blanc has the better Nutri-Score.
- Only Concombre au fromage blanc lists: Milk.
Ingredients
Concombre au fromage blanc
Concombre 79 %, huile de colza, fromage blanc 0 % de matières grasses 5,4 % (_lait_ écrémé pasteurisé, ferments _lactiques_), eau, vinaigre d'alcool, sel, échalote, ciboulette 0,8 %, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), _oeufs_ en poudre, épaississant : gomme xanthane, conservateur : sorbate de potassium, arôme naturel d'ail. Peut contenir des traces de fruits à coque, soja, céleri, poissons, crustacés et céréales contenant du gluten.
Concombres Yahourt a la grecque
Concombres 71,5%, yaourt à la grecque 13,7%, huile de colza, eau, ciboulette 2%, vinaigre d'alcool, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, épaississant: gomme xanthane, poivre. Traces éventuelles de gluten, crustacés, poissons, soja, fruits à coque, céleri, graines de sésame et mollusques.
FAQ
Which is healthier: Concombre au fromage blanc or Concombres Yahourt a la grecque?
Overall, Concombre au fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombre au fromage blanc has fewer calories: 73 kcal versus 94 kcal per 100 g.
Which has less sugar?
Concombres Yahourt a la grecque has less sugar: 1.8 g versus 2 g per 100 g.