Concombre au fromage blanc vs Concombres Yahourt a la grecque
Overall, Concombre au fromage blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Concombre au fromage blanc
Concombres Yahourt a la grecque
Nutrition per 100 g
| Nutrient | Concombre au fromage blanc | Concombres Yahourt a la grec... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 94 kcal |
| Fat | 7 g | 8.8 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.7 g | 1.5 g |
| Protein | 1.3 g | 1.5 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombre au fromage blanc has 19% fewer calories (76 kcal vs 94 kcal).
- Concombre au fromage blanc has 20% less fat (7 g vs 8.8 g).
- Concombre au fromage blanc has 27% less saturated fat (0.8 g vs 1.1 g).
- Concombres Yahourt a la grecque has 53% more fiber (1.5 g vs 0.7 g).
- Concombre au fromage blanc has the better Nutri-Score.
- Only Concombre au fromage blanc lists: Milk.
Ingredients
Concombre au fromage blanc
Concombre* 77%, huile de tournesol*, eau, fromage blanc* 3%, jaune d'oeuf*, ciboulette* 1%, vinaigre d'alcool*, moutarde de Dijon* (graines de moutarde* vinaigre d'alcool*, eau, sel), sel, épaississant: gomme xanthane, poivre*. Traces éventuelles de crustacés, mollusques, poissons, soja, fruits à coque, céleri, graines de sésame et gluten. *Ingrédients issus de l'agriculture biologique.
Concombres Yahourt a la grecque
Concombres 71,5%, yaourt à la grecque 13,7%, huile de colza, eau, ciboulette 2%, vinaigre d'alcool, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, épaississant: gomme xanthane, poivre. Traces éventuelles de gluten, crustacés, poissons, soja, fruits à coque, céleri, graines de sésame et mollusques.
FAQ
Which is healthier: Concombre au fromage blanc or Concombres Yahourt a la grecque?
Overall, Concombre au fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombre au fromage blanc has fewer calories: 76 kcal versus 94 kcal per 100 g.
Which has less sugar?
Concombre au fromage blanc has less sugar: 1.6 g versus 1.8 g per 100 g.