Comparison

Compote de rhubarbe vs Compote Rhubarbe

Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientCompote de rhubarbeCompote Rhubarbe
Nutri-Score c b
NOVA group 3 3
Calories 103 kcal 95 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.1 g 0.1 g
Sugars 21.3 g 21.4 g
Salt 0 g 0 g
Fiber — 2.9 g
Protein 0.5 g 0.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Compote Rhubarbe has 80% less fat (0.1 g vs 0.5 g).
  • Compote Rhubarbe has the better Nutri-Score.

Ingredients

Compote de rhubarbe

Rhubarbe 79%, sucre, antioxydant : acide ascorbique.

Compote Rhubarbe

Rhubarbe 90%, sucre.

FAQ

Which is healthier: Compote de rhubarbe or Compote Rhubarbe?

Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Compote Rhubarbe has fewer calories: 95 kcal versus 103 kcal per 100 g.

Which has less sugar?

Compote de rhubarbe has less sugar: 21.3 g versus 21.4 g per 100 g.

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