Compote de rhubarbe vs Compote Rhubarbe
Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compote de rhubarbe | Compote Rhubarbe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 103 kcal | 95 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 21.3 g | 21.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.9 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Rhubarbe has 80% less fat (0.1 g vs 0.5 g).
- Compote Rhubarbe has the better Nutri-Score.
Ingredients
Compote de rhubarbe
Rhubarbe 79%, sucre, antioxydant : acide ascorbique.
Compote Rhubarbe
Rhubarbe 90%, sucre.
FAQ
Which is healthier: Compote de rhubarbe or Compote Rhubarbe?
Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Rhubarbe has fewer calories: 95 kcal versus 103 kcal per 100 g.
Which has less sugar?
Compote de rhubarbe has less sugar: 21.3 g versus 21.4 g per 100 g.