Comparison

Compote de Rhubarbe vs Compote de rhubarbe

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Compote de Rhubarbe	Compote de rhubarbe
Nutri-Score	c	c
NOVA group	—	3
Calories	110 kcal	103 kcal
Fat	0.5 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	25 g	21.3 g
Salt	0.1 g	0 g
Protein	1 g	0.5 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Compote de rhubarbe has 15% less sugar (21.3 g vs 25 g).
Compote de Rhubarbe has 50% more protein (1 g vs 0.5 g).

Ingredients

Compote de Rhubarbe

Not available.

Compote de rhubarbe

Rhubarbe 79%, sucre, antioxydant : acide ascorbique.

FAQ

Which is healthier: Compote de Rhubarbe or Compote de rhubarbe?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Compote de rhubarbe has fewer calories: 103 kcal versus 110 kcal per 100 g.

Which has less sugar?

Compote de rhubarbe has less sugar: 21.3 g versus 25 g per 100 g.

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