Comparison

Compote de rhubarbe vs La Compote de Rhubarbe

Overall, Compote de rhubarbe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Compote de rhubarbe	La Compote de Rhubarbe
Nutri-Score	c	c
NOVA group	3	3
Calories	103 kcal	128 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	21.3 g	25.7 g
Salt	0 g	0 g
Fiber	—	2.2 g
Protein	0.5 g	0.6 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Compote de rhubarbe has 20% fewer calories (103 kcal vs 128 kcal).
La Compote de Rhubarbe has no fat, while Compote de rhubarbe has 0.5 g.
Compote de rhubarbe has 17% less sugar (21.3 g vs 25.7 g).

Ingredients

Compote de rhubarbe

Rhubarbe 79%, sucre, antioxydant : acide ascorbique.

La Compote de Rhubarbe

Rhubarbe* (76%), sucre roux* (24%)

FAQ

Which is healthier: Compote de rhubarbe or La Compote de Rhubarbe?

Overall, Compote de rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Compote de rhubarbe has fewer calories: 103 kcal versus 128 kcal per 100 g.

Which has less sugar?

Compote de rhubarbe has less sugar: 21.3 g versus 25.7 g per 100 g.

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