Compote de Rhubarbe vs Compote Rhubarbe
Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote de Rhubarbe | Compote Rhubarbe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 110 kcal | 95 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 25 g | 21.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 2.9 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Rhubarbe has 14% fewer calories (95 kcal vs 110 kcal).
- Compote Rhubarbe has 80% less fat (0.1 g vs 0.5 g).
- Compote Rhubarbe has 14% less sugar (21.4 g vs 25 g).
- Compote de Rhubarbe has 50% more protein (1 g vs 0.5 g).
- Compote Rhubarbe has the better Nutri-Score.
Ingredients
Compote de Rhubarbe
Not available.
Compote Rhubarbe
Rhubarbe 90%, sucre.
FAQ
Which is healthier: Compote de Rhubarbe or Compote Rhubarbe?
Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Rhubarbe has fewer calories: 95 kcal versus 110 kcal per 100 g.
Which has less sugar?
Compote Rhubarbe has less sugar: 21.4 g versus 25 g per 100 g.