La Compote de Rhubarbe vs Compote Rhubarbe
Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La Compote de Rhubarbe | Compote Rhubarbe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 95 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 25.7 g | 21.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 2.9 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Rhubarbe has 26% fewer calories (95 kcal vs 128 kcal).
- Compote Rhubarbe has 17% less sugar (21.4 g vs 25.7 g).
- Compote Rhubarbe has 24% more fiber (2.9 g vs 2.2 g).
- Compote Rhubarbe has the better Nutri-Score.
Ingredients
La Compote de Rhubarbe
Rhubarbe* (76%), sucre roux* (24%)
Compote Rhubarbe
Rhubarbe 90%, sucre.
FAQ
Which is healthier: La Compote de Rhubarbe or Compote Rhubarbe?
Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Rhubarbe has fewer calories: 95 kcal versus 128 kcal per 100 g.
Which has less sugar?
Compote Rhubarbe has less sugar: 21.4 g versus 25.7 g per 100 g.