Comparison

La Compote de Rhubarbe vs Compote Rhubarbe

Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientLa Compote de RhubarbeCompote Rhubarbe
Nutri-Score c b
NOVA group 3 3
Calories 128 kcal 95 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 25.7 g 21.4 g
Salt 0 g 0 g
Fiber 2.2 g 2.9 g
Protein 0.6 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Compote Rhubarbe has 26% fewer calories (95 kcal vs 128 kcal).
  • Compote Rhubarbe has 17% less sugar (21.4 g vs 25.7 g).
  • Compote Rhubarbe has 24% more fiber (2.9 g vs 2.2 g).
  • Compote Rhubarbe has the better Nutri-Score.

Ingredients

La Compote de Rhubarbe

Rhubarbe* (76%), sucre roux* (24%)

Compote Rhubarbe

Rhubarbe 90%, sucre.

FAQ

Which is healthier: La Compote de Rhubarbe or Compote Rhubarbe?

Overall, Compote Rhubarbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Compote Rhubarbe has fewer calories: 95 kcal versus 128 kcal per 100 g.

Which has less sugar?

Compote Rhubarbe has less sugar: 21.4 g versus 25.7 g per 100 g.

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