Compote de pomme vs Purée de fruits pomme poire sans sucres ajoutés bio
Overall, Purée de fruits pomme poire sans sucres ajoutés bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Compote de pomme
Purée de fruits pomme poire sans sucres ajoutés bio
Nutrition per 100 g
| Nutrient | Compote de pomme | Purée de fruits pomme poire... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 56 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 12 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 2.1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de fruits pomme poire sans sucres ajoutés bio has 19% more fiber (2.1 g vs 1.7 g).
Ingredients
Compote de pomme
Pommes 99,9%, acidifiant: acide ascorbique.
Purée de fruits pomme poire sans sucres ajoutés bio
Purée de pommes** 59 %, purée de poires** 39 %, antioxydant: acide ascorbique ** Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Compote de pomme or Purée de fruits pomme poire sans sucres ajoutés bio?
Overall, Purée de fruits pomme poire sans sucres ajoutés bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pomme has fewer calories: 54 kcal versus 56 kcal per 100 g.
Which has less sugar?
Purée de fruits pomme poire sans sucres ajoutés bio has less sugar: 11 g versus 12 g per 100 g.