Composta alla fragola vs Composta di fragola
Overall, Composta alla fragola has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Composta alla fragola | Composta di fragola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 129 kcal | 147 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 26 g | 33 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.8 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Composta alla fragola has 12% fewer calories (129 kcal vs 147 kcal).
- Composta di fragola has no fat, while Composta alla fragola has 0.5 g.
- Composta alla fragola has 21% less sugar (26 g vs 33 g).
Ingredients
Composta alla fragola
Not available.
Composta di fragola
*fragole 66%, *zucchero d'uva, gelificante: pectina di frutta, *succo di limone concentrato. *Biologico.
FAQ
Which is healthier: Composta alla fragola or Composta di fragola?
Overall, Composta alla fragola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Composta alla fragola has fewer calories: 129 kcal versus 147 kcal per 100 g.
Which has less sugar?
Composta alla fragola has less sugar: 26 g versus 33 g per 100 g.