Comparison

Composta alla fragola vs Fresa y plátano

Overall, Fresa y plátano has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Composta alla fragola	Fresa y plátano
Nutri-Score	c	a
NOVA group	—	1
Calories	129 kcal	71 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	26 g	14 g
Salt	0.1 g	0 g
Fiber	—	1.5 g
Protein	0.8 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fresa y plátano has 45% fewer calories (71 kcal vs 129 kcal).
Fresa y plátano has no fat, while Composta alla fragola has 0.5 g.
Fresa y plátano has 46% less sugar (14 g vs 26 g).
Fresa y plátano has the better Nutri-Score.

Ingredients

Composta alla fragola

Not available.

Fresa y plátano

Puré de plátano 68%, Puré de fresa 30%, Puré de zanahoria morada 29%, Zumo de limón

FAQ

Which is healthier: Composta alla fragola or Fresa y plátano?

Overall, Fresa y plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fresa y plátano has fewer calories: 71 kcal versus 129 kcal per 100 g.

Which has less sugar?

Fresa y plátano has less sugar: 14 g versus 26 g per 100 g.

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