Compote de fraises avec morceaux vs Composta di fragola
Overall, Compote de fraises avec morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Compote de fraises avec morceaux
Composta di fragola
Nutrition per 100 g
| Nutrient | Compote de fraises avec morc... | Composta di fragola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 128 kcal | 147 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 25.7 g | 33 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote de fraises avec morceaux has 13% fewer calories (128 kcal vs 147 kcal).
- Compote de fraises avec morceaux has 22% less sugar (25.7 g vs 33 g).
- Compote de fraises avec morceaux has 18% more fiber (2.2 g vs 1.8 g).
- Compote de fraises avec morceaux is less processed (lower NOVA group).
Ingredients
Compote de fraises avec morceaux
rhubarbe bio (76%), sucre roux bio (24 %).
Composta di fragola
*fragole 66%, *zucchero d'uva, gelificante: pectina di frutta, *succo di limone concentrato. *Biologico.
FAQ
Which is healthier: Compote de fraises avec morceaux or Composta di fragola?
Overall, Compote de fraises avec morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de fraises avec morceaux has fewer calories: 128 kcal versus 147 kcal per 100 g.
Which has less sugar?
Compote de fraises avec morceaux has less sugar: 25.7 g versus 33 g per 100 g.