Cœurs de Palmiers vs Coeurs de palmier
Overall, Coeurs de palmier has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cœurs de Palmiers | Coeurs de palmier |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 31 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.2 g | 1.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.8 g | 2.3 g |
| Protein | 1.1 g | 2.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœurs de Palmiers has 32% fewer calories (21 kcal vs 31 kcal).
- Coeurs de palmier has 60% less fat (0.2 g vs 0.5 g).
- Cœurs de Palmiers has 29% less sugar (1.2 g vs 1.7 g).
- Coeurs de palmier has 65% more fiber (2.3 g vs 0.8 g).
- Coeurs de palmier has 50% more protein (2.2 g vs 1.1 g).
Ingredients
Cœurs de Palmiers
Coeurs de palmiers, eau, sel, acidifiant : acide citrique.
Coeurs de palmier
Cœurs de palmiers - eau - sel - acidifiant : acide citrique.
FAQ
Which is healthier: Cœurs de Palmiers or Coeurs de palmier?
Overall, Coeurs de palmier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de Palmiers has fewer calories: 21 kcal versus 31 kcal per 100 g.
Which has less sugar?
Cœurs de Palmiers has less sugar: 1.2 g versus 1.7 g per 100 g.