Coeurs de palmier vs Coeurs de palmier bocal
Overall, Coeurs de palmier has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coeurs de palmier | Coeurs de palmier bocal |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 34 kcal |
| Fat | 0.2 g | 0.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs de palmier has 71% less fat (0.2 g vs 0.7 g).
- Coeurs de palmier bocal has 29% less sugar (1.2 g vs 1.7 g).
- Coeurs de palmier has 17% more fiber (2.3 g vs 1.9 g).
Ingredients
Coeurs de palmier
Cœurs de palmiers - eau - sel - acidifiant : acide citrique.
Coeurs de palmier bocal
Cœurs de palmiers, eau, sel, acidifiant : acide citrique.
FAQ
Which is healthier: Coeurs de palmier or Coeurs de palmier bocal?
Overall, Coeurs de palmier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs de palmier has fewer calories: 31 kcal versus 34 kcal per 100 g.
Which has less sugar?
Coeurs de palmier bocal has less sugar: 1.2 g versus 1.7 g per 100 g.