Comparison
Cœurs de Palmiers vs Coeurs de palmiers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cœurs de Palmiers | Coeurs de palmiers |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 35 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.8 g | 2.3 g |
| Protein | 1.1 g | 2.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœurs de Palmiers has 40% fewer calories (21 kcal vs 35 kcal).
- Cœurs de Palmiers has 20% less sugar (1.2 g vs 1.5 g).
- Coeurs de palmiers has 66% more fiber (2.3 g vs 0.8 g).
- Coeurs de palmiers has 56% more protein (2.5 g vs 1.1 g).
Ingredients
Cœurs de Palmiers
Coeurs de palmiers, eau, sel, acidifiant : acide citrique.
Coeurs de palmiers
Cœur de palmier, eau, sel, acidifiant: acide citrique. Origine Pérou.
FAQ
Which is healthier: Cœurs de Palmiers or Coeurs de palmiers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de Palmiers has fewer calories: 21 kcal versus 35 kcal per 100 g.
Which has less sugar?
Cœurs de Palmiers has less sugar: 1.2 g versus 1.5 g per 100 g.
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