Cœurs de Palmiers vs Coeurs de palmier sauvage bio
Overall, Coeurs de palmier sauvage bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cœurs de Palmiers | Coeurs de palmier sauvage bi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 24 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.8 g | 2.5 g |
| Protein | 1.1 g | 2.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs de palmier sauvage bio has no fat, while Cœurs de Palmiers has 0.5 g.
- Coeurs de palmier sauvage bio has no sugar, while Cœurs de Palmiers has 1.2 g.
- Coeurs de palmier sauvage bio has 68% more fiber (2.5 g vs 0.8 g).
- Coeurs de palmier sauvage bio has 50% more protein (2.2 g vs 1.1 g).
- Cœurs de Palmiers has the better Nutri-Score.
Ingredients
Cœurs de Palmiers
Coeurs de palmiers, eau, sel, acidifiant : acide citrique.
Coeurs de palmier sauvage bio
Coeurs de palmier sauvage, eau, sel, acidifiant: acide citrique.
FAQ
Which is healthier: Cœurs de Palmiers or Coeurs de palmier sauvage bio?
Overall, Coeurs de palmier sauvage bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de Palmiers has fewer calories: 21 kcal versus 24 kcal per 100 g.
Which has less sugar?
Coeurs de palmier sauvage bio has less sugar: 0 g versus 1.2 g per 100 g.