Cœur mie nature 500g vs Spécial Miél Speciaal Kruim Nature / Natuur
Overall, Spécial Miél Speciaal Kruim Nature / Natuur has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cœur mie nature 500g
Spécial Miél Speciaal Kruim Nature / Natuur
Nutrition per 100 g
| Nutrient | Cœur mie nature 500g | Spécial Miél Speciaal Kruim... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 247 kcal |
| Fat | 3 g | 2.1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 5.9 g | 7.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 3.3 g | 3.9 g |
| Protein | 7 g | 7.1 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécial Miél Speciaal Kruim Nature / Natuur has 30% less fat (2.1 g vs 3 g).
- Cœur mie nature 500g has 21% less sugar (5.9 g vs 7.5 g).
- Spécial Miél Speciaal Kruim Nature / Natuur has 15% more fiber (3.9 g vs 3.3 g).
- Only Cœur mie nature 500g lists: Eggs, Milk, Sesame seeds.
Ingredients
Cœur mie nature 500g
Farine de blé 65%, eau, levure, sucre, huile de colza, vinaigre, sel, arôme naturel (contient alcool), conservateur: propionate de calcium,farine de fèves, gluten de blé hydrolysé, levure désactivée, antioxydant: jus concentré d'acéroladéshydraté.peut contenir : autres céréales contenant du gluten, soja, oeufs, lait et graines et sésame
Spécial Miél Speciaal Kruim Nature / Natuur
wheat flour 65%, water, sugar, yeast, rapeseed oil, salt, wheat gluten, alcohol vinegar, emulsifier: mono - and fatty acid diglycerides, preservative: calcium propionate, flour processing agent: ascorbic acid,
FAQ
Which is healthier: Cœur mie nature 500g or Spécial Miél Speciaal Kruim Nature / Natuur?
Overall, Spécial Miél Speciaal Kruim Nature / Natuur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœur mie nature 500g has fewer calories: 242 kcal versus 247 kcal per 100 g.
Which has less sugar?
Cœur mie nature 500g has less sugar: 5.9 g versus 7.5 g per 100 g.