22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés vs Spécial Miél Speciaal Kruim Nature / Natuur
Neither product is clearly better overall — it depends on what matters most to you.
22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés
Spécial Miél Speciaal Kruim Nature / Natuur
Nutrition per 100 g
| Nutrient | 22 TRANCHES SANS CROUTE Natu... | Spécial Miél Speciaal Kruim... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 247 kcal |
| Fat | 4.2 g | 2.1 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 5.5 g | 7.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 4.3 g | 3.9 g |
| Protein | 8.7 g | 7.1 g |
| Additives | 6 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécial Miél Speciaal Kruim Nature / Natuur has 50% less fat (2.1 g vs 4.2 g).
- Spécial Miél Speciaal Kruim Nature / Natuur has 60% less saturated fat (0.2 g vs 0.5 g).
- 22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés has 27% less sugar (5.5 g vs 7.5 g).
- 22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés has 18% more protein (8.7 g vs 7.1 g).
Ingredients
22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés
Farine de BLÉ (70%), eau, levure, huile de colza, GLUTEN DE BLÉ, sel, conservateurs : propionate de calcium, acide sorbique, émulsifiants : mono - et diglycérides d'acides gras, lécithines, épaississant : gomme xanthane, farine de fève, arôme, agent de traitement de la farine : acide ascorbique.
Spécial Miél Speciaal Kruim Nature / Natuur
wheat flour 65%, water, sugar, yeast, rapeseed oil, salt, wheat gluten, alcohol vinegar, emulsifier: mono - and fatty acid diglycerides, preservative: calcium propionate, flour processing agent: ascorbic acid,
FAQ
Which is healthier: 22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés or Spécial Miél Speciaal Kruim Nature / Natuur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécial Miél Speciaal Kruim Nature / Natuur has fewer calories: 247 kcal versus 273 kcal per 100 g.
Which has less sugar?
22 TRANCHES SANS CROUTE Nature Sans Sucres Ajoutés has less sugar: 5.5 g versus 7.5 g per 100 g.