Comparison

Coconut Water vs Coconut Water no Added Sugar

Overall, Coconut Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientCoconut WaterCoconut Water no Added Sugar
Nutri-Score b c
NOVA group 1 —
Calories 15 kcal 17 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 1.7 g 3 g
Salt 0.1 g 0.2 g
Fiber 0.6 g 0 g
Protein 0.5 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coconut Water no Added Sugar has no fat, while Coconut Water has 0.5 g.
  • Coconut Water has 43% less sugar (1.7 g vs 3 g).
  • Coconut Water has 100% more fiber (0.6 g vs 0 g).
  • Coconut Water has 100% more protein (0.5 g vs 0 g).
  • Coconut Water has the better Nutri-Score.

Ingredients

Coconut Water

100% eau de coco

Coconut Water no Added Sugar

Eau de coco 99,9% arôme naturel 0,1%.

FAQ

Which is healthier: Coconut Water or Coconut Water no Added Sugar?

Overall, Coconut Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coconut Water has fewer calories: 15 kcal versus 17 kcal per 100 g.

Which has less sugar?

Coconut Water has less sugar: 1.7 g versus 3 g per 100 g.

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