Coconut curry chicken with basmati rice vs Poulet Korma et riz
Overall, Poulet Korma et riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Coconut curry chicken with basmati rice
Poulet Korma et riz
Nutrition per 100 g
| Nutrient | Coconut curry chicken with b... | Poulet Korma et riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 145 kcal | 135 kcal |
| Fat | 5.3 g | 4 g |
| Saturated fat | 3.2 g | 2.5 g |
| Sugars | 2.5 g | 0.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.4 g | 1.4 g |
| Protein | 6 g | 7.8 g |
| Additives | 0 | 1 |
| Allergens | Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Korma et riz has 25% less fat (4 g vs 5.3 g).
- Poulet Korma et riz has 21% less saturated fat (2.5 g vs 3.2 g).
- Poulet Korma et riz has 92% less sugar (0.2 g vs 2.5 g).
- Poulet Korma et riz has 75% more fiber (1.4 g vs 0.4 g).
- Poulet Korma et riz has 23% more protein (7.8 g vs 6 g).
- Coconut curry chicken with basmati rice is less processed (lower NOVA group).
- Only Poulet Korma et riz lists: Gluten, Nuts.
Ingredients
Coconut curry chicken with basmati rice
BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, COCONUT CREAM, ONIONS, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: GINGER, RAW CANE SUGÁR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, TOMATO PASTE, NATIVE CORN STARCH, SEA SALT, SPICES, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, TURMERIC, RED CHILI FLAKES.
Poulet Korma et riz
Riz cuit 36%, eau, viande de poulet 20.5% (origine France), lait de coco 8.3%, épices et plantes aromatiques 2.9%, oignons, noix de coco râpée, concentré de tomates, amidon, amandes effilées 0.7%, crème (crème de lait, stabilisant: corraghénanes), sel, huile de colza, fibre de blé, stabilisant triphosphates.
FAQ
Which is healthier: Coconut curry chicken with basmati rice or Poulet Korma et riz?
Overall, Poulet Korma et riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Korma et riz has fewer calories: 135 kcal versus 145 kcal per 100 g.
Which has less sugar?
Poulet Korma et riz has less sugar: 0.2 g versus 2.5 g per 100 g.