Poulet curry et lait de coco vs Poulet Korma et riz
Overall, Poulet Korma et riz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulet curry et lait de coco | Poulet Korma et riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 155 kcal | 135 kcal |
| Fat | 5.9 g | 4 g |
| Saturated fat | 2.9 g | 2.5 g |
| Sugars | 0.8 g | 0.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.9 g | 1.4 g |
| Protein | 6.9 g | 7.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Korma et riz has 13% fewer calories (135 kcal vs 155 kcal).
- Poulet Korma et riz has 32% less fat (4 g vs 5.9 g).
- Poulet Korma et riz has 14% less saturated fat (2.5 g vs 2.9 g).
- Poulet Korma et riz has 75% less sugar (0.2 g vs 0.8 g).
- Poulet Korma et riz has 36% more fiber (1.4 g vs 0.9 g).
- Poulet Korma et riz has 12% more protein (7.8 g vs 6.9 g).
- Poulet curry et lait de coco is less processed (lower NOVA group).
- Only Poulet Korma et riz lists: Nuts.
Ingredients
Poulet curry et lait de coco
Riz basmati cuit 37,8% (eau, riz basmati), poulet mariné au citron cuit 21% (viande de cuisse de poulet 20,5%, sel, jus de citron), eau, lait de coco 5,6% (extrait de noix de coco, eau), riz sauvage cuit 4,7% (riz sauvage, eau), CRÈME fraîche, oignons, ciboule, farine de BLÉ, huile de colza, lentilles corail 0,9%, noix de coco râpée 0,7%, épices curry 0,4%, ail, jus de citron concentré, sel, purée de gingembre 0,2%, coriandre 0,1%, curcuma, piment fort.
Poulet Korma et riz
Riz cuit 36%, eau, viande de poulet 20.5% (origine France), lait de coco 8.3%, épices et plantes aromatiques 2.9%, oignons, noix de coco râpée, concentré de tomates, amidon, amandes effilées 0.7%, crème (crème de lait, stabilisant: corraghénanes), sel, huile de colza, fibre de blé, stabilisant triphosphates.
FAQ
Which is healthier: Poulet curry et lait de coco or Poulet Korma et riz?
Overall, Poulet Korma et riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Korma et riz has fewer calories: 135 kcal versus 155 kcal per 100 g.
Which has less sugar?
Poulet Korma et riz has less sugar: 0.2 g versus 0.8 g per 100 g.