Coconut curry chicken with basmati rice vs Poulet au curry et au lait de coco, duo de riz
Overall, Poulet au curry et au lait de coco, duo de riz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Coconut curry chicken with basmati rice
Poulet au curry et au lait de coco, duo de riz
Nutrition per 100 g
| Nutrient | Coconut curry chicken with b... | Poulet au curry et au lait d... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 145 kcal | 130 kcal |
| Fat | 5.3 g | 4.4 g |
| Saturated fat | 3.2 g | 2.5 g |
| Sugars | 2.5 g | 1.6 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 6 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk, Mustard, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet au curry et au lait de coco, duo de riz has 10% fewer calories (130 kcal vs 145 kcal).
- Poulet au curry et au lait de coco, duo de riz has 17% less fat (4.4 g vs 5.3 g).
- Poulet au curry et au lait de coco, duo de riz has 21% less saturated fat (2.5 g vs 3.2 g).
- Poulet au curry et au lait de coco, duo de riz has 35% less sugar (1.6 g vs 2.5 g).
- Poulet au curry et au lait de coco, duo de riz has 50% more fiber (0.7 g vs 0.4 g).
- Poulet au curry et au lait de coco, duo de riz has 10% more protein (6.7 g vs 6 g).
- Coconut curry chicken with basmati rice is less processed (lower NOVA group).
- Only Poulet au curry et au lait de coco, duo de riz lists: Eggs, Gluten, Mustard, Peanuts.
Ingredients
Coconut curry chicken with basmati rice
BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, COCONUT CREAM, ONIONS, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: GINGER, RAW CANE SUGÁR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, TOMATO PASTE, NATIVE CORN STARCH, SEA SALT, SPICES, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, TURMERIC, RED CHILI FLAKES.
Poulet au curry et au lait de coco, duo de riz
Riz basmati cuit 38,6% (eau, riz basmati, sel), filet de poulet traité en salaison cuit rôti [filet de poulet 12,4% (origine Thaïlande), eau, sel, dextrose, amidon de tapioca], tomate pelée concassée (tomate, jus de tomate), eau, riz rouge cuit 7% (eau, riz rouge, sel), crème liquide (LAIT), fond de poulet (eau, os et viande de poulet), lait de coco 3,2% (lait de coco, eau), pâte de curry 2% [oignon, noix de coco, abricot, épices, eau, purée de gingembre, ail, huile de tournesol, sel, jus de citron concentré, laurier, origan, ail en poudre], épinard 1,6%, oignon, farine de riz, lait de noix de coco en poudre 0,8% [lait de noix de coco, maltodextrine, caséinates de sodium (LAIT)], miel, huile d'olive vierge extra, concentré de tomate, coriandre, sel, curcuma, gingembre, cannelle, cumin, poudre d'épices [coriandre, piment rouge, gingembre, curcuma, cumin, fenugrec, cardamome, muscade, farine de BLÉ (GLUTEN), ail en poudre, sel], poivre blanc. Peut contenir des traces d'oeuf, arachide, moutarde.
FAQ
Which is healthier: Coconut curry chicken with basmati rice or Poulet au curry et au lait de coco, duo de riz?
Overall, Poulet au curry et au lait de coco, duo de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet au curry et au lait de coco, duo de riz has fewer calories: 130 kcal versus 145 kcal per 100 g.
Which has less sugar?
Poulet au curry et au lait de coco, duo de riz has less sugar: 1.6 g versus 2.5 g per 100 g.