Coconut curry chicken with basmati rice vs Poulet au curry
Overall, Poulet au curry has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Coconut curry chicken with basmati rice
Poulet au curry
Nutrition per 100 g
| Nutrient | Coconut curry chicken with b... | Poulet au curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 145 kcal | 145 kcal |
| Fat | 5.3 g | 5.4 g |
| Saturated fat | 3.2 g | 3.2 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 6 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet au curry has 19% less sugar (2 g vs 2.5 g).
- Only Coconut curry chicken with basmati rice lists: Milk.
Ingredients
Coconut curry chicken with basmati rice
BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, COCONUT CREAM, ONIONS, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: GINGER, RAW CANE SUGÁR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, TOMATO PASTE, NATIVE CORN STARCH, SEA SALT, SPICES, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, TURMERIC, RED CHILI FLAKES.
Poulet au curry
Not available.
FAQ
Which is healthier: Coconut curry chicken with basmati rice or Poulet au curry?
Overall, Poulet au curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut curry chicken with basmati rice has fewer calories: 145 kcal versus 145 kcal per 100 g.
Which has less sugar?
Poulet au curry has less sugar: 2 g versus 2.5 g per 100 g.