Poulet au curry vs Poulet curry et lait de coco
Overall, Poulet curry et lait de coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poulet au curry | Poulet curry et lait de coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 145 kcal | 155 kcal |
| Fat | 5.4 g | 5.9 g |
| Saturated fat | 3.2 g | 2.9 g |
| Sugars | 2 g | 0.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 6.6 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet curry et lait de coco has 60% less sugar (0.8 g vs 2 g).
- Poulet curry et lait de coco has 44% more fiber (0.9 g vs 0.5 g).
- Only Poulet curry et lait de coco lists: Gluten, Milk.
Ingredients
Poulet au curry
Not available.
Poulet curry et lait de coco
Riz basmati cuit 37,8% (eau, riz basmati), poulet mariné au citron cuit 21% (viande de cuisse de poulet 20,5%, sel, jus de citron), eau, lait de coco 5,6% (extrait de noix de coco, eau), riz sauvage cuit 4,7% (riz sauvage, eau), CRÈME fraîche, oignons, ciboule, farine de BLÉ, huile de colza, lentilles corail 0,9%, noix de coco râpée 0,7%, épices curry 0,4%, ail, jus de citron concentré, sel, purée de gingembre 0,2%, coriandre 0,1%, curcuma, piment fort.
FAQ
Which is healthier: Poulet au curry or Poulet curry et lait de coco?
Overall, Poulet curry et lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet au curry has fewer calories: 145 kcal versus 155 kcal per 100 g.
Which has less sugar?
Poulet curry et lait de coco has less sugar: 0.8 g versus 2 g per 100 g.