Cocktail-Sauce vs Sauce - Cocktailsauce
Overall, Cocktail-Sauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocktail-Sauce | Sauce - Cocktailsauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 242 kcal | 296 kcal |
| Fat | 21 g | 25 g |
| Saturated fat | 1.7 g | 2.1 g |
| Sugars | 6.3 g | 13 g |
| Salt | 1.2 g | 2.1 g |
| Fiber | 0.6 g | 0.2 g |
| Protein | 0.6 g | 0.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Gluten | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail-Sauce has 18% fewer calories (242 kcal vs 296 kcal).
- Cocktail-Sauce has 16% less fat (21 g vs 25 g).
- Cocktail-Sauce has 19% less saturated fat (1.7 g vs 2.1 g).
- Cocktail-Sauce has 52% less sugar (6.3 g vs 13 g).
- Cocktail-Sauce has 42% less salt (1.2 g vs 2.1 g).
- Cocktail-Sauce has 69% more fiber (0.6 g vs 0.2 g).
- Cocktail-Sauce has the better Nutri-Score.
- Sauce - Cocktailsauce is less processed (lower NOVA group).
- Only Cocktail-Sauce lists: Fish, Gluten.
- Only Sauce - Cocktailsauce lists: Mustard.
Ingredients
Cocktail-Sauce
Wasser, 22% Tomatenmark, Rapsöl, Zucker, Essig (Branntweinessig, Gerstenmalzessig), modifizierte Stärke, Glukosesirup, Eigelb, Speisesalz, Gewürze, Whisky, Anchovis, natürliches Aroma (Enthält Milch), Zitronensaftkonzentrat, Kräuter, Sonnenblumenöl, Antioxidationsmittel: Calcium-Dinatrium-EDTA; Olivenöl, Weißweinessig.
Sauce - Cocktailsauce
Wasser, Rapsöl, Zucker, Maisstärke, Tomatenmark, Eigelbpulver, Branntweinessig, Weinbrand Salz, Senf, Gewürze
FAQ
Which is healthier: Cocktail-Sauce or Sauce - Cocktailsauce?
Overall, Cocktail-Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail-Sauce has fewer calories: 242 kcal versus 296 kcal per 100 g.
Which has less sugar?
Cocktail-Sauce has less sugar: 6.3 g versus 13 g per 100 g.