Sauce - Cocktailsauce vs Cocktail Sauce
Overall, Sauce - Cocktailsauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce - Cocktailsauce | Cocktail Sauce |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 296 kcal | 254 kcal |
| Fat | 25 g | 23 g |
| Saturated fat | 2.1 g | 1.5 g |
| Sugars | 13 g | 7.1 g |
| Salt | 2.1 g | 3.5 g |
| Fiber | 0.2 g | 0.4 g |
| Protein | 0.4 g | 0.6 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail Sauce has 14% fewer calories (254 kcal vs 296 kcal).
- Cocktail Sauce has 29% less saturated fat (1.5 g vs 2.1 g).
- Cocktail Sauce has 45% less sugar (7.1 g vs 13 g).
- Sauce - Cocktailsauce has 41% less salt (2.1 g vs 3.5 g).
- Sauce - Cocktailsauce has the better Nutri-Score.
- Sauce - Cocktailsauce is less processed (lower NOVA group).
Ingredients
Sauce - Cocktailsauce
Wasser, Rapsöl, Zucker, Maisstärke, Tomatenmark, Eigelbpulver, Branntweinessig, Weinbrand Salz, Senf, Gewürze
Cocktail Sauce
Wasser, Rapsöl, Tomatenmark einfach konzentriert 7%, Zucker, Weingeistessig, modifizierte Stärke, Eigelb, Salz unjodiert, Gewürze (enthält Senfsaat), Weinbrand, Himbeersaftkonzentrat, Verdickungsmittel: Guarkernmehl, Xanthan; Gewürzextrakte, Zitronenöl, Säuerungsmittel: Citronensäure, Milchsäure; Konservierungsstoff: Kaliumsorbat. Enthält Alkohol.
FAQ
Which is healthier: Sauce - Cocktailsauce or Cocktail Sauce?
Overall, Sauce - Cocktailsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail Sauce has fewer calories: 254 kcal versus 296 kcal per 100 g.
Which has less sugar?
Cocktail Sauce has less sugar: 7.1 g versus 13 g per 100 g.