Cocktail Light vs Cocktail Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cocktail Light | Cocktail Sauce |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 254 kcal |
| Fat | 31 g | 23 g |
| Saturated fat | 2.6 g | 1.5 g |
| Sugars | 11 g | 7.1 g |
| Salt | 1.9 g | 3.5 g |
| Fiber | — | 0.4 g |
| Protein | 1.5 g | 0.6 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail Sauce has 26% fewer calories (254 kcal vs 344 kcal).
- Cocktail Sauce has 26% less fat (23 g vs 31 g).
- Cocktail Sauce has 42% less saturated fat (1.5 g vs 2.6 g).
- Cocktail Sauce has 35% less sugar (7.1 g vs 11 g).
- Cocktail Light has 46% less salt (1.9 g vs 3.5 g).
- Cocktail Light has 60% more protein (1.5 g vs 0.6 g).
- Cocktail Light has the better Nutri-Score.
Ingredients
Cocktail Light
Purée de tomates, huile de colza, sucre, vinaige, jaune d'œuf, moutarde (vinaigre, graines de moutarde, éau sel, épices), amidon modifié, scotch whisky 2,0%, dentrose, el acidifiants: acide citrique, acide maliqué et acide lacique, conservateur: sorbate de potassium, épaississants, gormmes guar et xanthane, arómes, épices, antioxydant: E385, Ten minste houdbaar tot: zie dop, /
Cocktail Sauce
Wasser, Rapsöl, Tomatenmark einfach konzentriert 7%, Zucker, Weingeistessig, modifizierte Stärke, Eigelb, Salz unjodiert, Gewürze (enthält Senfsaat), Weinbrand, Himbeersaftkonzentrat, Verdickungsmittel: Guarkernmehl, Xanthan; Gewürzextrakte, Zitronenöl, Säuerungsmittel: Citronensäure, Milchsäure; Konservierungsstoff: Kaliumsorbat. Enthält Alkohol.
FAQ
Which is healthier: Cocktail Light or Cocktail Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail Sauce has fewer calories: 254 kcal versus 344 kcal per 100 g.
Which has less sugar?
Cocktail Sauce has less sugar: 7.1 g versus 11 g per 100 g.