Sauce cocktail vs Cocktail Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce cocktail | Cocktail Sauce |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 613 kcal | 254 kcal |
| Fat | 63 g | 23 g |
| Saturated fat | 5.1 g | 1.5 g |
| Sugars | 8.6 g | 7.1 g |
| Salt | 1 g | 3.5 g |
| Fiber | 0.6 g | 0.4 g |
| Protein | 1.6 g | 0.6 g |
| Additives | 3 | 6 |
| Allergens | Celery, Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail Sauce has 59% fewer calories (254 kcal vs 613 kcal).
- Cocktail Sauce has 63% less fat (23 g vs 63 g).
- Cocktail Sauce has 71% less saturated fat (1.5 g vs 5.1 g).
- Cocktail Sauce has 17% less sugar (7.1 g vs 8.6 g).
- Sauce cocktail has 71% less salt (1 g vs 3.5 g).
- Sauce cocktail has 63% more protein (1.6 g vs 0.6 g).
- Sauce cocktail has the better Nutri-Score.
- Only Sauce cocktail lists: Celery.
Ingredients
Sauce cocktail
61,4% huile de colza, 10,2 % concentré de tomates, sucre, vinaigre, jaune d'oeufs (jaune d'oeufs, sel), 4,1 % moutarde (eau, graines de moutarde vinaigre, sel, curcuma), eau, extraits naturels [tamarin, clou de girofle, levure, céleri, thé vert, romarin, poivre, sucre caramélisé, noix muscade), sel, 1,2% whisky, acidifiant (E330), arôme de whisky, colorant [E160a(ii)],
Cocktail Sauce
Wasser, Rapsöl, Tomatenmark einfach konzentriert 7%, Zucker, Weingeistessig, modifizierte Stärke, Eigelb, Salz unjodiert, Gewürze (enthält Senfsaat), Weinbrand, Himbeersaftkonzentrat, Verdickungsmittel: Guarkernmehl, Xanthan; Gewürzextrakte, Zitronenöl, Säuerungsmittel: Citronensäure, Milchsäure; Konservierungsstoff: Kaliumsorbat. Enthält Alkohol.
FAQ
Which is healthier: Sauce cocktail or Cocktail Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail Sauce has fewer calories: 254 kcal versus 613 kcal per 100 g.
Which has less sugar?
Cocktail Sauce has less sugar: 7.1 g versus 8.6 g per 100 g.