Sauce cocktail vs Salsa cocktail
Overall, Sauce cocktail has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce cocktail | Salsa cocktail |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 613 kcal | 430 kcal |
| Fat | 63 g | 41 g |
| Saturated fat | 5.1 g | 5.8 g |
| Sugars | 8.6 g | 12 g |
| Salt | 1 g | 2.3 g |
| Fiber | 0.6 g | — |
| Protein | 1.6 g | 1.3 g |
| Additives | 3 | 6 |
| Allergens | Celery, Eggs, Mustard | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa cocktail has 30% fewer calories (430 kcal vs 613 kcal).
- Salsa cocktail has 35% less fat (41 g vs 63 g).
- Sauce cocktail has 12% less saturated fat (5.1 g vs 5.8 g).
- Sauce cocktail has 28% less sugar (8.6 g vs 12 g).
- Sauce cocktail has 57% less salt (1 g vs 2.3 g).
- Sauce cocktail has 19% more protein (1.6 g vs 1.3 g).
- Sauce cocktail has the better Nutri-Score.
- Only Sauce cocktail lists: Celery, Mustard.
- Only Salsa cocktail lists: Soybeans.
Ingredients
Sauce cocktail
61,4% huile de colza, 10,2 % concentré de tomates, sucre, vinaigre, jaune d'oeufs (jaune d'oeufs, sel), 4,1 % moutarde (eau, graines de moutarde vinaigre, sel, curcuma), eau, extraits naturels [tamarin, clou de girofle, levure, céleri, thé vert, romarin, poivre, sucre caramélisé, noix muscade), sel, 1,2% whisky, acidifiant (E330), arôme de whisky, colorant [E160a(ii)],
Salsa cocktail
Aceites vegetales 40% (girasol, soja), puré de tomate, azúcar, yema de _huevo_ pasteurizada, vinagre de vino, sal, almidón modificado de maíz, zumo de limón concentrado, estabilizantes (goma garrofín, goma guar, goma xantana, pectinas), conservador (sorbato potásico), aromas, antioxidante (EDTA de calcio y disodio).
FAQ
Which is healthier: Sauce cocktail or Salsa cocktail?
Overall, Sauce cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa cocktail has fewer calories: 430 kcal versus 613 kcal per 100 g.
Which has less sugar?
Sauce cocktail has less sugar: 8.6 g versus 12 g per 100 g.