Cocktail-Sauce vs Salsa cocktail
Overall, Cocktail-Sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocktail-Sauce | Salsa cocktail |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 430 kcal |
| Fat | 21 g | 41 g |
| Saturated fat | 1.7 g | 5.8 g |
| Sugars | 6.3 g | 12 g |
| Salt | 1.2 g | 2.3 g |
| Fiber | 0.6 g | — |
| Protein | 0.6 g | 1.3 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Fish, Gluten | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail-Sauce has 44% fewer calories (242 kcal vs 430 kcal).
- Cocktail-Sauce has 49% less fat (21 g vs 41 g).
- Cocktail-Sauce has 71% less saturated fat (1.7 g vs 5.8 g).
- Cocktail-Sauce has 48% less sugar (6.3 g vs 12 g).
- Cocktail-Sauce has 48% less salt (1.2 g vs 2.3 g).
- Salsa cocktail has 54% more protein (1.3 g vs 0.6 g).
- Cocktail-Sauce has the better Nutri-Score.
- Only Cocktail-Sauce lists: Fish, Gluten.
- Only Salsa cocktail lists: Soybeans.
Ingredients
Cocktail-Sauce
Wasser, 22% Tomatenmark, Rapsöl, Zucker, Essig (Branntweinessig, Gerstenmalzessig), modifizierte Stärke, Glukosesirup, Eigelb, Speisesalz, Gewürze, Whisky, Anchovis, natürliches Aroma (Enthält Milch), Zitronensaftkonzentrat, Kräuter, Sonnenblumenöl, Antioxidationsmittel: Calcium-Dinatrium-EDTA; Olivenöl, Weißweinessig.
Salsa cocktail
Aceites vegetales 40% (girasol, soja), puré de tomate, azúcar, yema de _huevo_ pasteurizada, vinagre de vino, sal, almidón modificado de maíz, zumo de limón concentrado, estabilizantes (goma garrofín, goma guar, goma xantana, pectinas), conservador (sorbato potásico), aromas, antioxidante (EDTA de calcio y disodio).
FAQ
Which is healthier: Cocktail-Sauce or Salsa cocktail?
Overall, Cocktail-Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail-Sauce has fewer calories: 242 kcal versus 430 kcal per 100 g.
Which has less sugar?
Cocktail-Sauce has less sugar: 6.3 g versus 12 g per 100 g.