Cocktail-Sauce vs Cocktail Light
Overall, Cocktail-Sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocktail-Sauce | Cocktail Light |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 344 kcal |
| Fat | 21 g | 31 g |
| Saturated fat | 1.7 g | 2.6 g |
| Sugars | 6.3 g | 11 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | 0.6 g | — |
| Protein | 0.6 g | 1.5 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Fish, Gluten | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail-Sauce has 30% fewer calories (242 kcal vs 344 kcal).
- Cocktail-Sauce has 32% less fat (21 g vs 31 g).
- Cocktail-Sauce has 35% less saturated fat (1.7 g vs 2.6 g).
- Cocktail-Sauce has 43% less sugar (6.3 g vs 11 g).
- Cocktail-Sauce has 37% less salt (1.2 g vs 1.9 g).
- Cocktail Light has 60% more protein (1.5 g vs 0.6 g).
- Cocktail-Sauce has the better Nutri-Score.
- Only Cocktail-Sauce lists: Fish, Gluten.
- Only Cocktail Light lists: Mustard.
Ingredients
Cocktail-Sauce
Wasser, 22% Tomatenmark, Rapsöl, Zucker, Essig (Branntweinessig, Gerstenmalzessig), modifizierte Stärke, Glukosesirup, Eigelb, Speisesalz, Gewürze, Whisky, Anchovis, natürliches Aroma (Enthält Milch), Zitronensaftkonzentrat, Kräuter, Sonnenblumenöl, Antioxidationsmittel: Calcium-Dinatrium-EDTA; Olivenöl, Weißweinessig.
Cocktail Light
Purée de tomates, huile de colza, sucre, vinaige, jaune d'œuf, moutarde (vinaigre, graines de moutarde, éau sel, épices), amidon modifié, scotch whisky 2,0%, dentrose, el acidifiants: acide citrique, acide maliqué et acide lacique, conservateur: sorbate de potassium, épaississants, gormmes guar et xanthane, arómes, épices, antioxydant: E385, Ten minste houdbaar tot: zie dop, /
FAQ
Which is healthier: Cocktail-Sauce or Cocktail Light?
Overall, Cocktail-Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail-Sauce has fewer calories: 242 kcal versus 344 kcal per 100 g.
Which has less sugar?
Cocktail-Sauce has less sugar: 6.3 g versus 11 g per 100 g.