Cocktail d'olives aux lupins et poivrons vs Olive verdi snocciolate
Overall, Olive verdi snocciolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cocktail d'olives aux lupins et poivrons
Olive verdi snocciolate
Nutrition per 100 g
| Nutrient | Cocktail d'olives aux lupins... | Olive verdi snocciolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 182 kcal | 144 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 3.4 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 2.5 g |
| Fiber | 6.2 g | 2.8 g |
| Protein | 3.3 g | 0.9 g |
| Additives | 5 | 2 |
| Allergens | Lupin, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive verdi snocciolate has 21% fewer calories (144 kcal vs 182 kcal).
- Olive verdi snocciolate has 12% less fat (15 g vs 17 g).
- Olive verdi snocciolate has 32% less saturated fat (2.3 g vs 3.4 g).
- Olive verdi snocciolate has 29% less salt (2.5 g vs 3.5 g).
- Cocktail d'olives aux lupins et poivrons has 55% more fiber (6.2 g vs 2.8 g).
- Cocktail d'olives aux lupins et poivrons has 73% more protein (3.3 g vs 0.9 g).
- Only Cocktail d'olives aux lupins et poivrons lists: Lupin, Sulphur dioxide and sulphites.
Ingredients
Cocktail d'olives aux lupins et poivrons
Olives tournantes au naturel 30,9%, olives vertes 30.8%, lupins 12,4%, olives noires au naturel 9,6%, poivrons rouges (contient sulfites) 5,1%, huile de tournesol, sel, piment vert (contient sulfites) 2,2%, herbes de Provence 0,5% (romarin, basilic, thym, marjolaine, origan), piment doux 0,05%, acidifiants: acide citrique et acide lactique, conservateurs : sorbate de potassium et benzoate de sodium, vinaigre d'alcool, antioxydant: acide ascorbique.
Olive verdi snocciolate
olive, acqua, sale, acidificante: acido lattico, antiossidante: acido L-ascorbico
FAQ
Which is healthier: Cocktail d'olives aux lupins et poivrons or Olive verdi snocciolate?
Overall, Olive verdi snocciolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive verdi snocciolate has fewer calories: 144 kcal versus 182 kcal per 100 g.
Which has less sugar?
Cocktail d'olives aux lupins et poivrons has less sugar: 0 g versus 0 g per 100 g.