Cocktail d'olives aux lupins et poivrons vs Aceitunas sin hueso aliñadas
Overall, Aceitunas sin hueso aliñadas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cocktail d'olives aux lupins et poivrons
Aceitunas sin hueso aliñadas
Nutrition per 100 g
| Nutrient | Cocktail d'olives aux lupins... | Aceitunas sin hueso aliñadas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 182 kcal | 134 kcal |
| Fat | 17 g | 13 g |
| Saturated fat | 3.4 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 3 g |
| Fiber | 6.2 g | 6.1 g |
| Protein | 3.3 g | 1.9 g |
| Additives | 5 | 8 |
| Allergens | Lupin, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas sin hueso aliñadas has 26% fewer calories (134 kcal vs 182 kcal).
- Aceitunas sin hueso aliñadas has 24% less fat (13 g vs 17 g).
- Aceitunas sin hueso aliñadas has 38% less saturated fat (2.1 g vs 3.4 g).
- Aceitunas sin hueso aliñadas has 14% less salt (3 g vs 3.5 g).
- Cocktail d'olives aux lupins et poivrons has 42% more protein (3.3 g vs 1.9 g).
- Cocktail d'olives aux lupins et poivrons is less processed (lower NOVA group).
- Only Cocktail d'olives aux lupins et poivrons lists: Lupin, Sulphur dioxide and sulphites.
Ingredients
Cocktail d'olives aux lupins et poivrons
Olives tournantes au naturel 30,9%, olives vertes 30.8%, lupins 12,4%, olives noires au naturel 9,6%, poivrons rouges (contient sulfites) 5,1%, huile de tournesol, sel, piment vert (contient sulfites) 2,2%, herbes de Provence 0,5% (romarin, basilic, thym, marjolaine, origan), piment doux 0,05%, acidifiants: acide citrique et acide lactique, conservateurs : sorbate de potassium et benzoate de sodium, vinaigre d'alcool, antioxydant: acide ascorbique.
Aceitunas sin hueso aliñadas
olives, water, pepper, garlic, salt, vinegar, paprika, spices, flavor enhancer (monosodium glutamate, sodium inosinate, sodium guanylate), acidifier (lactic acid, citric acid), antioxidant (ascorbic acid), preservative (potassium sorbate), flavorings (natural flavoring substances, emulsifier, propylene glycol),
FAQ
Which is healthier: Cocktail d'olives aux lupins et poivrons or Aceitunas sin hueso aliñadas?
Overall, Aceitunas sin hueso aliñadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas sin hueso aliñadas has fewer calories: 134 kcal versus 182 kcal per 100 g.
Which has less sugar?
Cocktail d'olives aux lupins et poivrons has less sugar: 0 g versus 0 g per 100 g.