Olive verdi snocciolate vs Aceitunas Gordal Sin Hueso
Overall, Aceitunas Gordal Sin Hueso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Olive verdi snocciolate
Aceitunas Gordal Sin Hueso
Nutrition per 100 g
| Nutrient | Olive verdi snocciolate | Aceitunas Gordal Sin Hueso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 144 kcal | 92 kcal |
| Fat | 15 g | 9.4 g |
| Saturated fat | 2.3 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.5 g | 3.1 g |
| Fiber | 2.8 g | 0 g |
| Protein | 0.9 g | 1.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas Gordal Sin Hueso has 36% fewer calories (92 kcal vs 144 kcal).
- Aceitunas Gordal Sin Hueso has 37% less fat (9.4 g vs 15 g).
- Aceitunas Gordal Sin Hueso has 43% less saturated fat (1.3 g vs 2.3 g).
- Olive verdi snocciolate has no sugar, while Aceitunas Gordal Sin Hueso has 0.5 g.
- Olive verdi snocciolate has 19% less salt (2.5 g vs 3.1 g).
- Olive verdi snocciolate has 100% more fiber (2.8 g vs 0 g).
- Aceitunas Gordal Sin Hueso has 31% more protein (1.3 g vs 0.9 g).
Ingredients
Olive verdi snocciolate
olive, acqua, sale, acidificante: acido lattico, antiossidante: acido L-ascorbico
Aceitunas Gordal Sin Hueso
Not available.
FAQ
Which is healthier: Olive verdi snocciolate or Aceitunas Gordal Sin Hueso?
Overall, Aceitunas Gordal Sin Hueso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas Gordal Sin Hueso has fewer calories: 92 kcal versus 144 kcal per 100 g.
Which has less sugar?
Olive verdi snocciolate has less sugar: 0 g versus 0.5 g per 100 g.