Classic Sourdough Sliced Loaf vs Pain Nordique Surprise
Overall, Classic Sourdough Sliced Loaf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Classic Sourdough Sliced Loaf
Pain Nordique Surprise
Nutrition per 100 g
| Nutrient | Classic Sourdough Sliced Loa... | Pain Nordique Surprise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 245 kcal |
| Fat | 1.8 g | 6.8 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 0 g | 5.7 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 3.5 g | 2.7 g |
| Protein | 8.8 g | 10 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Sourdough Sliced Loaf has 74% less fat (1.8 g vs 6.8 g).
- Classic Sourdough Sliced Loaf has no saturated fat, while Pain Nordique Surprise has 1.6 g.
- Classic Sourdough Sliced Loaf has no sugar, while Pain Nordique Surprise has 5.7 g.
- Classic Sourdough Sliced Loaf has 23% more fiber (3.5 g vs 2.7 g).
- Pain Nordique Surprise has 12% more protein (10 g vs 8.8 g).
- Only Pain Nordique Surprise lists: Fish, Milk.
Ingredients
Classic Sourdough Sliced Loaf
ENRICHED WHEAT FLOUR, WATER, RYE FLOUR, WHOLE GRAIN RYE FLOUR, SALT, CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID.
Pain Nordique Surprise
60,6% pain polaire (farine de blé, eau, farine de seigle, sucre, huile de colza, sirop de sucre, gluten de blé, sel, levure, poudre de levain de seigle, émulsifiants : mono-et diglycérides d'acides gras et esters mono et diacéthyltartriques des mono - et diglycérides d'acides gras, poudre à lever : carbonates d'ammonium , fructose , agent de traitement des farines : acide ascorbique), 8,7% saumon fumé (poissons) (8,4% saumon Atlantique (poissons), sel), 8,3% fromage blanc (lait), 4,9% thon (poissons)(4,7% thon (poissons), eau, sel), 4,1% fromage frais (lait), lait demi écrémé stérilisé, 2,5% poulet mariné façon tikka [viande de cuisse de poulet 1,9%, eau, marinade (eau, semoule de riz, vinaigre d'alcool blanc, coriandre, cumin, ail, persil, poivre, gingembre, girofle, tomate, sel, arômes naturels, amidon modifié de manioc, jus de citron concentré), fécule de manioc, sucre roux brun, dextrose de blé, amidon transformé de pomme de terre, sel], 1,5% préparation à base de tomates mi séchées (1% tomates séchées, concentré de tomates), huile de colza, sel, origan, sucre, ail), 1,4 % tomate mi séchée (1,3% tomates mi-séchées, huile de colza, ail, origan, sel), 1,1% purée de tomate, eau, 0,8% marinade tikka (huiles de colza-tournesol, épices et plantes aromatiques (dont curcuma, coriandre, oignon, ail, cardamone, gingembre, cannelle), sel, arômes naturels, émulsifiant : mono - et diglycérides d'acide gras), 0,6% câpre (0,3% câpre, vinaigre d'alcool, eau, sel), 0,6% jus de citron, amidon transformé de pomme de terre, huile d'olive vierge extra, échalote, aneth, oignon, 0,1% zeste de citron semi confit (sirop de glucose-fructose, 0,02% zestes de citron jaune, eau, sucre, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), roquette, sel, poivre,
FAQ
Which is healthier: Classic Sourdough Sliced Loaf or Pain Nordique Surprise?
Overall, Classic Sourdough Sliced Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Nordique Surprise has fewer calories: 245 kcal versus 246 kcal per 100 g.
Which has less sugar?
Classic Sourdough Sliced Loaf has less sugar: 0 g versus 5.7 g per 100 g.