Classic Nut Butter Energy Balls vs Energy Balls Feige Walnuss Chia-Samen
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Classic Nut Butter Energy Balls
Energy Balls Feige Walnuss Chia-Samen
Nutrition per 100 g
| Nutrient | Classic Nut Butter Energy Ba... | Energy Balls Feige Walnuss C... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 323 kcal | 320 kcal |
| Fat | 12 g | 8.7 g |
| Saturated fat | 3 g | 0.9 g |
| Sugars | 13 g | 46.8 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 8.3 g | 16.7 g |
| Protein | 16.6 g | 5.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Peanuts, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Balls Feige Walnuss Chia-Samen has 28% less fat (8.7 g vs 12 g).
- Energy Balls Feige Walnuss Chia-Samen has 70% less saturated fat (0.9 g vs 3 g).
- Classic Nut Butter Energy Balls has 72% less sugar (13 g vs 46.8 g).
- Energy Balls Feige Walnuss Chia-Samen has 50% more fiber (16.7 g vs 8.3 g).
- Classic Nut Butter Energy Balls has 68% more protein (16.6 g vs 5.3 g).
- Only Classic Nut Butter Energy Balls lists: Gluten, Peanuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Classic Nut Butter Energy Balls
Peanut Butter (47%) (Roasted Peanuts, Certified Sustainable Palm Oil, Sugar, Peanut Oil, Salt), Honey, 74% Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soya, Vanilla Extract), Oats, Desiccated Coconut (Sulphur Dioxide). For allergens, including cereals containing g gluten, see ingredients in bold.
Energy Balls Feige Walnuss Chia-Samen
81% getrocknete Feigen, 10% Chiasamen (Salvia hispanica), 9% Walnussstückchen.
FAQ
Which is healthier: Classic Nut Butter Energy Balls or Energy Balls Feige Walnuss Chia-Samen?
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Balls Feige Walnuss Chia-Samen has fewer calories: 320 kcal versus 323 kcal per 100 g.
Which has less sugar?
Classic Nut Butter Energy Balls has less sugar: 13 g versus 46.8 g per 100 g.