Classic Grape vs Kefir d'eau et de fruit
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Classic Grape | Kefir d'eau et de fruit |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 14 kcal | 5 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 1.4 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir d'eau et de fruit has 64% fewer calories (5 kcal vs 14 kcal).
- Kefir d'eau et de fruit has 36% less sugar (0.9 g vs 1.4 g).
- Classic Grape has 100% more fiber (2.5 g vs 0 g).
- Kefir d'eau et de fruit has the better Nutri-Score.
- Kefir d'eau et de fruit is less processed (lower NOVA group).
Ingredients
Classic Grape
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus Extract, Marshmallow Root Extract, Calendula Flower Extract, Kudzu Root Extract), Concord Grape Juice Concentrate, Lime Juice, Apple Juice Concentrate, Cassava Root Syrup, Tartaric Acid (From Grapes), Stevia Leaf Extract, Himalayan Pink Salt, Natural Grape Flavor.
Kefir d'eau et de fruit
Eau filtrée, grains de kéfir d'eau et de fruit (filtrés), sucre de canne blond* issu du commerce équitable, jus de citron* 0,9%, raisins secs*, infusion de feuilles de menthe poivrée* 0,3%. Peut contenir des traces d'alcool. 12 A consommer Boisson Vivante A conserver debout Ne pas secouer a A consommer a *Issu de l'agriculture biologique.
FAQ
Which is healthier: Classic Grape or Kefir d'eau et de fruit?
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir d'eau et de fruit has fewer calories: 5 kcal versus 14 kcal per 100 g.
Which has less sugar?
Kefir d'eau et de fruit has less sugar: 0.9 g versus 1.4 g per 100 g.