Citrons Confits vs Choco Orange
Overall, Citrons Confits has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Citrons Confits | Choco Orange |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 409 kcal |
| Fat | 0.5 g | 15 g |
| Saturated fat | 0.1 g | 9 g |
| Sugars | 1 g | 61 g |
| Salt | 2.3 g | 0 g |
| Fiber | 4.9 g | 3.7 g |
| Protein | 0.8 g | 3.1 g |
| Additives | 4 | 5 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citrons Confits has 92% fewer calories (32 kcal vs 409 kcal).
- Citrons Confits has 97% less fat (0.5 g vs 15 g).
- Citrons Confits has 99% less saturated fat (0.1 g vs 9 g).
- Citrons Confits has 98% less sugar (1 g vs 61 g).
- Choco Orange has no salt, while Citrons Confits has 2.3 g.
- Citrons Confits has 24% more fiber (4.9 g vs 3.7 g).
- Choco Orange has 74% more protein (3.1 g vs 0.8 g).
- Citrons Confits has the better Nutri-Score.
- Citrons Confits is less processed (lower NOVA group).
- Only Citrons Confits lists: Sulphur dioxide and sulphites.
Ingredients
Citrons Confits
Citron, eau, sel, acidifiant: acide citrique, antioxydant : acide ascorbique, conservateurs: dioxyde de soufre, benzoate de sodium
Choco Orange
Naranja confitada: 50% (naranja, azúcar, jarabe de glucosa-fructosa, acidulante: ácido cítrico, conservadores (sorbato potásico, benzoato sódico), chocolate negro (azúcar, pasta de cacao, manteca de cacao, emulgentes (lecitinas, E-476), aroma).
FAQ
Which is healthier: Citrons Confits or Choco Orange?
Overall, Citrons Confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citrons Confits has fewer calories: 32 kcal versus 409 kcal per 100 g.
Which has less sugar?
Citrons Confits has less sugar: 1 g versus 61 g per 100 g.