Citrons Confits vs Orangeat
Overall, Citrons Confits has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Citrons Confits | Orangeat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 314 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 1 g | 70 g |
| Salt | 2.3 g | 0.4 g |
| Fiber | 4.9 g | 5 g |
| Protein | 0.8 g | 0 g |
| Additives | 4 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citrons Confits has 90% fewer calories (32 kcal vs 314 kcal).
- Citrons Confits has 44% less fat (0.5 g vs 0.9 g).
- Citrons Confits has 89% less saturated fat (0.1 g vs 0.9 g).
- Citrons Confits has 99% less sugar (1 g vs 70 g).
- Orangeat has 83% less salt (0.4 g vs 2.3 g).
- Citrons Confits has 100% more protein (0.8 g vs 0 g).
- Citrons Confits has the better Nutri-Score.
- Citrons Confits is less processed (lower NOVA group).
- Only Citrons Confits lists: Sulphur dioxide and sulphites.
Ingredients
Citrons Confits
Citron, eau, sel, acidifiant: acide citrique, antioxydant : acide ascorbique, conservateurs: dioxyde de soufre, benzoate de sodium
Orangeat
57% Orangenschalen, Glukose-Fruktose-Sirup, Zucker, Speisesalz, Säuerungsmittel: Citronensäure
FAQ
Which is healthier: Citrons Confits or Orangeat?
Overall, Citrons Confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citrons Confits has fewer calories: 32 kcal versus 314 kcal per 100 g.
Which has less sugar?
Citrons Confits has less sugar: 1 g versus 70 g per 100 g.