Fruits Confits assortis vs Choco Orange
Overall, Fruits Confits assortis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruits Confits assortis | Choco Orange |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 409 kcal |
| Fat | 0.5 g | 15 g |
| Saturated fat | 0.2 g | 9 g |
| Sugars | 68 g | 61 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 3.7 g |
| Protein | 0 g | 3.1 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits Confits assortis has 29% fewer calories (290 kcal vs 409 kcal).
- Fruits Confits assortis has 97% less fat (0.5 g vs 15 g).
- Fruits Confits assortis has 98% less saturated fat (0.2 g vs 9 g).
- Choco Orange has 10% less sugar (61 g vs 68 g).
- Choco Orange has 100% more protein (3.1 g vs 0 g).
- Fruits Confits assortis has the better Nutri-Score.
Ingredients
Fruits Confits assortis
Fruits (52%) (cerises bigarreaux entières, orange en tranches, lamelles de citron), sirop de glucose-fructose, sucre, jus concentré de carotte et d'aronia, correcteur d'acidité: acide citrique.
Choco Orange
Naranja confitada: 50% (naranja, azúcar, jarabe de glucosa-fructosa, acidulante: ácido cítrico, conservadores (sorbato potásico, benzoato sódico), chocolate negro (azúcar, pasta de cacao, manteca de cacao, emulgentes (lecitinas, E-476), aroma).
FAQ
Which is healthier: Fruits Confits assortis or Choco Orange?
Overall, Fruits Confits assortis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits Confits assortis has fewer calories: 290 kcal versus 409 kcal per 100 g.
Which has less sugar?
Choco Orange has less sugar: 61 g versus 68 g per 100 g.