Citron 100% issu de fruits vs Confiture citron light
Overall, Confiture citron light has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Citron 100% issu de fruits | Confiture citron light |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 164 kcal | 182 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 37.6 g | 1.5 g |
| Salt | 0 g | 0.3 g |
| Fiber | 2.3 g | — |
| Protein | 0.8 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture citron light has 96% less sugar (1.5 g vs 37.6 g).
- Citron 100% issu de fruits has 63% more protein (0.8 g vs 0.3 g).
- Confiture citron light has the better Nutri-Score.
Ingredients
Citron 100% issu de fruits
jus concentré de raisin rectifié*, citron* (45%), gélifiant : pectine de fruits. *Produits issus de l'Agriculture Biologique.
Confiture citron light
Not available.
FAQ
Which is healthier: Citron 100% issu de fruits or Confiture citron light?
Overall, Confiture citron light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron 100% issu de fruits has fewer calories: 164 kcal versus 182 kcal per 100 g.
Which has less sugar?
Confiture citron light has less sugar: 1.5 g versus 37.6 g per 100 g.