Citron 100% issu de fruits vs Confiture artisanale citron
Overall, Confiture artisanale citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Citron 100% issu de fruits
Confiture artisanale citron
Nutrition per 100 g
| Nutrient | Citron 100% issu de fruits | Confiture artisanale citron |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 221 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 37.6 g | 19.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.3 g | 3.5 g |
| Protein | 0.8 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron 100% issu de fruits has 26% fewer calories (164 kcal vs 221 kcal).
- Confiture artisanale citron has 49% less sugar (19.2 g vs 37.6 g).
- Confiture artisanale citron has 34% more fiber (3.5 g vs 2.3 g).
- Citron 100% issu de fruits has 88% more protein (0.8 g vs 0.1 g).
- Confiture artisanale citron has the better Nutri-Score.
- Confiture artisanale citron is less processed (lower NOVA group).
Ingredients
Citron 100% issu de fruits
jus concentré de raisin rectifié*, citron* (45%), gélifiant : pectine de fruits. *Produits issus de l'Agriculture Biologique.
Confiture artisanale citron
Citron - sucre - eau.
FAQ
Which is healthier: Citron 100% issu de fruits or Confiture artisanale citron?
Overall, Confiture artisanale citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron 100% issu de fruits has fewer calories: 164 kcal versus 221 kcal per 100 g.
Which has less sugar?
Confiture artisanale citron has less sugar: 19.2 g versus 37.6 g per 100 g.