Chunky Chicken Vegetable & Grain Broth vs Mixed Vegetable and Lentil Soup
Overall, Mixed Vegetable and Lentil Soup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chunky Chicken Vegetable & Grain Broth
Mixed Vegetable and Lentil Soup
Nutrition per 100 g
| Nutrient | Chunky Chicken Vegetable & G... | Mixed Vegetable and Lentil S... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 55 kcal | 36 kcal |
| Fat | 1.8 g | 0.2 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 1 g | 2.1 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.9 g | 1.2 g |
| Protein | 2.8 g | 2 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetable and Lentil Soup has 35% fewer calories (36 kcal vs 55 kcal).
- Mixed Vegetable and Lentil Soup has 89% less fat (0.2 g vs 1.8 g).
- Mixed Vegetable and Lentil Soup has no saturated fat, while Chunky Chicken Vegetable & Grain Broth has 0.3 g.
- Chunky Chicken Vegetable & Grain Broth has 52% less sugar (1 g vs 2.1 g).
- Chunky Chicken Vegetable & Grain Broth has 29% more protein (2.8 g vs 2 g).
- Only Chunky Chicken Vegetable & Grain Broth lists: Celery, Gluten.
Ingredients
Chunky Chicken Vegetable & Grain Broth
Roast Chicken Stock (Water. Yeast Extract Chicken Bones - Chicken Fat Salt. Carrots Onions Tomato Paste Bay Leaves · Thyme). British Chicken Thighs (8%). Onions Carrots (7%). Savoy Cabbage (6%) Celery Brown Rice - Pearl Barley (contains Gluten) Leeks (2.5%). Cornflour. Rapeseed Oil White Wine Garlic Purée Salt Chives Parsley Sugar. Thyme. Ground Black Pepper. Ground Bay Leaves.
Mixed Vegetable and Lentil Soup
Water, Vegetables in varying proportions (35%) (Carrot, Onions, Potato, Cauliflower, Peas, Leeks), Red Split Lentils (9%), Cornflour, Tomatoes, Salt, Yeast Extract, Garlic Purée, Sugar, Honey, Spices, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract.
FAQ
Which is healthier: Chunky Chicken Vegetable & Grain Broth or Mixed Vegetable and Lentil Soup?
Overall, Mixed Vegetable and Lentil Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Vegetable and Lentil Soup has fewer calories: 36 kcal versus 55 kcal per 100 g.
Which has less sugar?
Chunky Chicken Vegetable & Grain Broth has less sugar: 1 g versus 2.1 g per 100 g.