Mixed Vegetable and Lentil Soup vs Knr dcr legumes soleil 1l
Overall, Mixed Vegetable and Lentil Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Mixed Vegetable and Lentil Soup
Knr dcr legumes soleil 1l
Nutrition per 100 g
| Nutrient | Mixed Vegetable and Lentil S... | Knr dcr legumes soleil 1l |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 36 kcal | 32 kcal |
| Fat | 0.2 g | 1.2 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 2.1 g | 2.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.2 g | 0.7 g |
| Protein | 2 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetable and Lentil Soup has 83% less fat (0.2 g vs 1.2 g).
- Mixed Vegetable and Lentil Soup has no saturated fat, while Knr dcr legumes soleil 1l has 0.6 g.
- Mixed Vegetable and Lentil Soup has 42% more fiber (1.2 g vs 0.7 g).
- Mixed Vegetable and Lentil Soup has 70% more protein (2 g vs 0.6 g).
- Only Knr dcr legumes soleil 1l lists: Milk.
Ingredients
Mixed Vegetable and Lentil Soup
Water, Vegetables in varying proportions (35%) (Carrot, Onions, Potato, Cauliflower, Peas, Leeks), Red Split Lentils (9%), Cornflour, Tomatoes, Salt, Yeast Extract, Garlic Purée, Sugar, Honey, Spices, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract.
Knr dcr legumes soleil 1l
Eau, tomate¹ : 15%, poivron rouge¹ : 5,3%, carotte¹, courgette¹ : 4,5%, pomme de terre¹, aubergine¹ : 3,4%, CRÈME fraîche, oignon¹ : 2,1%, amidon de maïs, haricot vert¹ : 1,3%, sucre de canne, sel, épices et aromates (ail, racine de livèche¹, poivre, thym¹, origan¹). Peut contenir : céleri, céréales contenant du gluten, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 41%. 41% de légumes¹ (incluant la pomme de terre).
FAQ
Which is healthier: Mixed Vegetable and Lentil Soup or Knr dcr legumes soleil 1l?
Overall, Mixed Vegetable and Lentil Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knr dcr legumes soleil 1l has fewer calories: 32 kcal versus 36 kcal per 100 g.
Which has less sugar?
Mixed Vegetable and Lentil Soup has less sugar: 2.1 g versus 2.4 g per 100 g.