Christmas pudding vs Holly lane christmas pudding
Overall, Christmas pudding has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Christmas pudding | Holly lane christmas pudding |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 383 kcal |
| Fat | 6.6 g | 8 g |
| Saturated fat | 4.3 g | 4.3 g |
| Sugars | 44.4 g | 51 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.6 g | 3.2 g |
| Protein | 2.7 g | 2.8 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Christmas pudding has 14% fewer calories (328 kcal vs 383 kcal).
- Christmas pudding has 18% less fat (6.6 g vs 8 g).
- Christmas pudding has 13% less sugar (44.4 g vs 51 g).
- Holly lane christmas pudding has 49% more fiber (3.2 g vs 1.6 g).
- Only Holly lane christmas pudding lists: Milk.
Ingredients
Christmas pudding
32% Sultanas, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 8% Cider, 6% Raisins, Palm Oil, Water, 5% Rum, Humectant (Glycerol), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)), Brandy, Sherry, Treacle, Molasses, Mixed Spice (Cinnamon), Salt, Yeast, Orange Oil. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Milk and Egg. Storage Instructions
Holly lane christmas pudding
sultanas (36%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (8%), vegetable suet (vegetable oil (palm oil, sunflower oil), rice flour), rum (4%), humectant: glycerol, orange peel, raisins (2%), candied orange and lemon peel (orange peel, glucose syrup, lemon peel, sugar, acid: citric acid), glacé cherries: (1,5%) (cherries, glucose-fructose syrup, colour: anthocyanins, acid: citric acid), cream (milk), orange juice from concentrate, brandy (1,5%), sherry (1%), treacle, lemon peel, molasses, spices, salt, yeast, o
FAQ
Which is healthier: Christmas pudding or Holly lane christmas pudding?
Overall, Christmas pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Christmas pudding has fewer calories: 328 kcal versus 383 kcal per 100 g.
Which has less sugar?
Christmas pudding has less sugar: 44.4 g versus 51 g per 100 g.